Work-Family Support Program

Mental Wellbeing: Building positivity into family life

Managing work and family can be very challenging and stressful. Overcoming difficulties day-in and day-out with no end in sight makes it hard for employees to maintain a positive outlook and to stay focused and productive at work. This session provides ideas for daily practices to help families focus on the positive aspects of life and develop resilience to get them through this time of great change. 

In this webinar parents and carers will explore:

  • What positivity is
  • Why positive emotions are key to children’s wellbeing
  • Why negativity is harmful to mental and physical health
  • How to generate positive emotions
  • Practical strategies to support your child's positivity and resilience

More positivity at home with the children supports greater family mental and physical wellbeing, enabling employees to be more motivated, focused, and productive at work. 

Mental Wellbeing: Building positivity into family life will be held at 1pm on Wednesday 18 September 2024. 

If you haven't already registered for the Work-Family Support Program, please click the button below to register.

Once you have registered, you will automatically be enrolled and advised of all upcoming webinars in the series. You'll also be able to access the Resource Centre for video replays and other useful resources.

Register