24 February, 2018

We did it again with the Global Challenge!

The Global Challenge is a health and wellbeing event that encourages participants to complete at least 10,000 steps a day for 100 days and includes modules devoted to sleep, nutrition and life balance. The 2017 Global Challenge finished on 31 August.

1 December, 2017

R U OK? Day

R U OK? Day is on Thursday 14 September. We have a terrific line-up of events this year including the return of lunchtime Tai Chi and the Gratitude Tree. There will be wellbeing games and prizes to be won. New events this year include Star Wars Lego Challenge (where some lucky winners will get to take Lego home!) and a 5-Minute Massage from our wonderful masseuse Lara Cassar.

We'll be joined in the CLB Courtyard by Student Minds who will be creating stress balls. Counsellors from CAPS and Davidson Trahaire will be available for anyone who needs help. 

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