Laugh for Mental Health - Laughter Workshop

Laughter is the best medicine. Brought to you by the UNSW Arts, Design & Architecture Equity Diversity & Inclusion Committee and Disability and Mental Health Champions, join Cris Popp at our Laughter Yoga workshop for an unforgettable and uplifting experience.

The workshop involves breathing and laughing exercises and positive reinforcements. Laughter Yoga can reduce stress, boost mood, strengthen the immune system and even enhance belonging. 

UNSW Student Workshop

Date: Thursday 12 October 2023

Time: 2pm - 3pm

Location: UNSW Paddington - Room A101, UNSW Paddington Campus (Meeting spot: Central courtyard & follow signs to A101)

UNSW Staff Workshop

Date:  Thursday 12 October 2023

Time: 10am - 11am

Location: UNSW Paddington - Room A101, UNSW Paddington Campus (Meeting spot: Central courtyard & follow signs to A101)