Managing Pressure

Join Benestar on Tuesday 3 October for a webinar on Managing Pressure. This webinar is free to join for all UNSW staff members.

Managing Pressure will help you to:

  • Understand the link between pressure and stress and recognise stress symptoms
  • Examine some physical and psychological techniques to effectively manage pressure
  • Learn the factors required to achieve peak performance
  • Identify practical strategies for achieving peak peformance

The webinar will be held on Teams from 12pm-1pm on Tuesday 3 October.

Benestar webinars are not recorded, so you will not be able to view a recording after the event. Please attend at this time if you are available and you are interested in the topic.

Please click the button below to register.

Register