Uprise Webinar - Calm in the Storm (Part 2): Meditation 

with Uprise Clinician and Psychological Coach, Michael Scott

Calm in the Storm: A two-part series about managing self-care and global awareness

In today's world, the constant barrage of news about climate change, social injustice and global unrest can take a toll on our mental health. In these sessions, we will explore practical strategies for managing anxiety and overwhelm in the face of daunting challenges.
 
Slow down and practice self-care without putting your head in the sand. This webinar will include a ten-minute meditation session.
 
This webinar will be held from 12.30pm-1pm on Thursday 18 April 2024.
 
Registration is essential. Please click the button below to register.
 
 
 
Register