UniSuper: Superfriend - Understanding Mental Health & Wellbeing

This presentation offers participants an introduction to workplace mental health and wellbeing.

Participants will learn how to recognise the difference between mental health and mental illness, the early warning signs of low mental health, and will be equipped with the confidence to have a conversation. It will also highlight the importance of self-care, provide coping mechanisms and remote working tips.

Learning outcomes:

  • Introduction to workplace mental health and wellbeing
  • Navigating remote working conditions
  • Recognise the difference between mental health and mental illness
  • Early warning signs of compromised mental health
  • Build confidence to have a care conversation
  • Self-care, and coping mechanisms

This webinar will be held from 12:30pm-1:30pm on Friday 9 September 2022.

Please click the button below to register.

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