Healthy Mind
Master your mind
Laura Kampel from CAPS is back with her ever-popular meditation sessions. Experience the benefits of mindfulness meditation and learn a valuable stress relief technique to improve your mental fitness.
Sessions are available on
Wednesday 3
Wednesday 10
Wednesday 17
Wednesday 31
All sessions are held in Room 2008 in the east wing of the Quad from 1.30pm - 2.30pm.
Book here. If sessions are fully booked, you can choose to join the waiting list.