Managing Pressure

Join Benestar on Wednesday 28 September for a webinar on Managing Pressure. This webinar is free to join for all UNSW staff members.

Managing Pressure will help you to:

  • Understand the link between pressure and stress and recognise stress symptoms
  • Examine some physical and psychological techniques to effectively manage pressure
  • Learn the factors required to achieve peak performance
  • Identify practical strategies for achieving peak performance

The webinar will be held on Teams from 12pm-1pm on Wednesday 28 September.

Benestar webinars are no longer recorded, so you will not be able to view a recording after the event. Please attend at this time if you are available and you are interested in the topic.

Please click the button below to register.

Register